The truth about شاش خوری and why people do it

If you've ever stumbled upon the term شاش خوری while browsing health forums or alternative medicine sites, you probably had a lot of questions. It's one of those topics that instantly makes people feel a bit uneasy, yet there is a surprising amount of discussion around it online. Whether it's brought up in the context of ancient traditions, extreme survival tactics, or modern "wellness" trends, it's a practice that definitely grabs attention. But what's the actual reality behind it? Is there any science involved, or is it just a misunderstanding of how our bodies work? ...

March 3, 2026 · 7 min · Maverick Karin